Final responsibility for health care remains with the individual. It is with this self-help conceptin mind that Exercise Beats Arthritis has obviously been written. After all, people with arthritis can benefit only to a certain extent from the advice and treatment offered by doctors and other health professionals.

The book provides very clear and coņcise information about the various forms of arthritis and their treatment. It then demonstrates, in a most practical way, how people can develop their own exercise programmes.